Medicinal reasons for burning bay leaves! – theportablesaltcave

Medicinal reasons for burning bay leaves!


Medicinal reasons for burning bay leaves!

Smudging with a twist.

Since the ancient times, people have been burning bay leaves for its benefits. In ancient Greek and Romans, this practice was considered for its medical and valuable benefits. Nowadays the herb is mainly used as a spice when cooking, but it still can be used for different purposes as it used to in the ancient times. These are some benefits of burning bay leaves.

Improve alertness

Bay leaf smoke has calming effects that release your anxiety and stressed in the process improving your alertness and focus. In fact, bay leaves were used in ancient times to fight chronic fatigue. The chemicals cineol, pinene, and elemicin help fight tiredness and acts as an excellent energy booster.

Reduce inflammation

Inflammation in any part of your body is very uncomfortable and sometimes painful. Bay leaves are known to have properties that help in fighting and reducing inflammation, especially within the joints. The healing properties of the bay leaves come from chemical eugenol and act as a natural anti-inflammatory cure.

Help you sleep better

Traditionally, bay leaves were used to improve sleep. The herb has sedative properties that help with insomnia and people with sleeping disorders.

Open your respiratory system

Bay leaves contain antibiotic and antiseptic properties that help fight respiratory issues opening your respiratory system in the process. The smoke purifies the air around you, breaks up and remove anything such as nasty mucus and phlegm. For those who don’t love smoke, they can use the spray or essential oil.

Relieves stress and anxiety

Burning bay leaves can help you feel more relaxed by relieving stress and anxiety. The combination of properties and chemicals that help calm the mind leaving more relaxed and focused. The herb is also used as an essential oil to offer the same benefits.

Acts as a mood booster

The mood-boosting properties available in the leaves are very beneficial to you. When they feel moody, and feel like you don’t want to engage with other people, burning a bay leaf can help in this situation. The smoke from the herbs releases essential oils into the air around you, and once you inhale it help boost your moods.

The bay leaf is an important herb used in different homes, but when burned it offers more benefit in minutes. In addition, the combination of sage and bay leaves will leave your home powerful, free from negative energy. It acts as an auto cleanser.
Since bay leaves put you in a more heightened state of calmness AND awareness, using the leaves as an incense during meditation is said to be especially effective. Frequent users do associate bay leaf smoke with a more mindful meditation practice.

This train of thought goes all the way to the ancient Greek story of Apollo and Daphne. Mythology says that Daphne transformed into a bay laurel tree to escape the eager advances of the god Apollo, and the Greeks henceforth associated the leaves of the bay tree with spiritual properties. The leaves have been burned in temples for centuries to help increase focus on prayer and meditation.


You can also learn more about the common causes and risk factors of developing COPD including smoking, environmental factors, and genetic factors by joining our online community The Lung, COPD And Health Examiner 
A great method of easing COPD symptoms and mucus build-up is by getting salt therapy at home with our Portable salt cave inhaler. Himalayan salt crystals are placed between the porcelain filters of the device. When you inhale, the moisture of the passing air absorbs micron-size salt particles that then pass into your respiratory system.


The Lung, COPD And Health Examiner is an online community where you can connect with patients, caregivers, and healthcare providers and ask questions, share your experiences and receive and provide support. 

Breathe Easy, My Friends!!!